You've taken the first step
If you're not sure what you need, why not give me a call ? - Joanna
Psychotherapy in Sligo and Online
Mental Health is My Priority
I'm an accredited family therapist for over 20 years working face2face in Sligo, but also online. I love my work and meeting new people, being curious and creative together.
Who can attend?
I work with all kinds of combinations of family members. Sometimes just individuals on their own come along, sometimes parents with children. Couples also attend or even adult brothers and sisters. When I'm working with adolescents I ask for a parent to attend first
Ways of Working
For those of you who like to know the 'science bit', I use a few different approaches depending on the situation. For instance, a Brief Therapy Solution-Focussed approach, Narrative, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).
I've spent many years putting these tools in my toolbox - let's work together at putting a few more in yours.